The Adventure Therapy Project – Mountain Biking

$0.00

NEW DATES!

These mountain biking sessions are FREE however you must register and places are limited. Women and teenage girls living or working in the Southern Downs Regional Council area and other drought affected regions are invited to participate. These sessions are suitable for women who are new to riding off road, women wanting to refresh their riding skills or build confidence, and women looking for a low-pressure social ride. You are welcome to register for one or more sessions. We’ll practise a different skill at each session so there’s always something new to learn!

Please read the instructions below on HOW TO REGISTER so that your place in your preferred session/s is reserved.

At each session we’ll begin by checking our bikes and practising some skills off the road before enjoying a group ride on fire trails and Green/Easy trails suitable for beginners. The ride will be approximately 10 kms long. Please contact me if you wish to register someone under the age of 18 to ensure that the group size meets insurance requirements for children.

COVID-19

Additional measures to reduce the risk of infection of COVID-19 will be in place including health screening, hand sanitiser, and physical distancing of all participants. Please do not participate if you have been unwell or in contact with anyone who has COVID-19.

Upcoming dates: 

#3 DESCENDING
Saturday 22nd August 2020
9am – 11am
Passchendaele State Forest

#4 BRAKING
Sunday 30th August 2020
9am – 11am
Passchendaele State Forest

#5 PICK YOUR LINE
Saturday 12th September 2020
2pm – 4pm
Passchendaele State Forest

2 in stock

NEW DATES!

These mountain biking sessions are FREE however you must register and places are limited. Women and teenage girls living or working in the Southern Downs Regional Council area and other drought affected regions are invited to participate. These sessions are suitable for women who are new to riding off road, women wanting to refresh their riding skills or build confidence, and women looking for a low-pressure social ride. You are welcome to register for one or more sessions. We’ll practise a different skill at each session so there’s always something new to learn!

Please read the instructions below on HOW TO REGISTER so that your place in your preferred session/s is reserved.

At each session we’ll begin by checking our bikes and practising some skills off the road before enjoying a group ride on fire trails and Green/Easy trails suitable for beginners. The ride will be approximately 10 kms long. Please contact me if you wish to register someone under the age of 18 to ensure that the group size meets insurance requirements for children.

COVID-19

Additional measures to reduce the risk of infection of COVID-19 will be in place including health screening, hand sanitiser, and physical distancing of all participants. Please do not participate if you have been unwell or in contact with anyone who has COVID-19.

Meeting places & dates: 

#1 RIDING OVER LOGS AND ROCKS ON THE TRAIL
Saturday 20th June 2020
9am – 11am
Passchendaele State Forest

#2 CORNERING
Sunday 5th July 2020
9am – 11am
Passchendaele State Forest

#3 DESCENDING
Saturday 22nd August 2020
9am – 11am
Passchendaele State Forest

#4 BRAKING
Sunday 30th August 2020
9am – 11am
Passchendaele State Forest

#5 PICK YOUR LINE
Saturday 12th September 2020
2pm – 4pm
Passchendaele State Forest

You will be provided with a map and instructions on how to find the meeting place a few days before the ride. Please note, you will be required to sign a waiver form (if you do not have MTBA insurance) before participating. Workshop instruction is being provided by Kathryn Walton, Level O Mountain Bike Skills Instructor.

HOW TO REGISTER FOR MOUNTAIN BIKING:

  • CLICK ON “ADD TO CART”
  • CLICK ON “VIEW CART”
  • ADJUST “QUANTITY” TO THE NUMBER OF PLACES YOU WISH TO RESERVE ALTOGETHER (eg if you want to book 1 ticket for Session #1, and 4 tickets for Session #3, adjust the quantity to 5)
  • CLICK “UPDATE CART”
  • CLICK “PROCEED TO CHECKOUT”
  • FILL IN YOUR CONTACT DETAILS
  • IN THE “ADDITIONAL INFORMATION” BOX TELL US WHICH SESSION/S YOU ARE REGISTERING FOR AND HOW MANY ARE COMING TO EACH ONE (eg 1 ticket for Session #1, and 4 tickets for Session #3).
  • CHECK THE BOX TO SAY YOU HAVE READ THE TERMS AND CONDITIONS
  • CLICK ON “PLACE ORDER”
  • YOU WILL RECEIVE AN EMAIL CONFIRMING YOUR BOOKING. IF YOU DO NOT RECEIVE ANYTHING, PLEASE CONTACT US.

What to wear:

  • clothes suitable for riding a bike off-road (eg shorts or padded cycling shorts, t-shirt)
  • covered shoes if you have flat peddles, or clip-in shoes if you have cleats
  • all riders MUST wear a well-fitting helmet that meets Australian Standards

Equipment Requirement:

  • Bring your own bike suitable for riding off-road / unpaved surfaces. Your bike must be in good working order.
  • Wear a helmet that fits you and meets the Australian Standards
  • A drink bottle attached to your bike with a bottle cage, or a hydration backpack
  • Bring your own snacks
  • Rain-jacket and jumper
  • Sunscreen

What’s included:
•Instruction and g
uided ride with a small group of women on trails suitable for beginners including fire trails and Green/Easy trails
• Instruction by Kathryn Walton, Level O MTB Skills Instructor

Highlights:

  • Spend time with like-minded women enjoying riding together off-road
  • Learn how to check your bike before going for a ride
  • Instruction in basic mountain biking skills
  • Discover the local trails suitable for beginner mountain bike rides

Weather:
We love the outdoors in all sorts of weather but this workshop may be postponed if there are extreme climatic or other unexpected events. If you have any concerns about the day, feel free to email me at kathryn@kathrynwalton.com.au

The Adventure Therapy Project is an initiative of Kathryn Walton Consulting. This event is supported by funding from Darling Downs and West Moreton PHN.